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Why ADHD/ADD Coaching?

ADHD/ADD and other related illnesses can severely impact day-to-day living.

Executive dysfunction is a common occurrence in ADHD which can result in habitual tardiness, late work, school and work frustration, relationship issues, disorganization, scattered thoughts, and an overall lower wellbeing.

ADHD/ADD Coaching helps by working with YOU and your individual strengths and weaknesses to learn how to overcome mental blocks and be the best you can be.

What Happens in ADHD/ADD Coaching?

Coaching is one-to-one over Google Meet and can assist in:

  • Planning and Organizing
  • Developing personalized skills catered to YOU
  • Develop strategies to increase work performance
  • Much more…